For homeschool athletes ages 12-18, this speed and weightlifting camp has a focus on speed mechanics and strength training mechanics to increase athletes ability to perform at their highest level. During the camp athletes will work on proper running mechanics, mind muscle connection, in order to move efficiently and increase speed. Athletes will need shoes and a bottle of water for the speed camp. Check in begins at12:30PM and camp will begin promptly at 1:00PM. The address for the gym is 10888 Kenwood Road Cincinnati OH 45242.