For athletes ages 13-18, this speed camp has a focus on speed mechanics to increase an athlete’s ability to perform at the highest level. During the session athletes will work on proper running form, as well as muscle-mind connection, in order to run more efficiently and increase speed. Athletes will need shoes and a bottle of water for this speed camp. Check in will begin at 9:30AM and camp will begin promptly at 10:00AM. The address for Black Sheep Performance is 10888 Kenwood Road Blue Ash OH, 45242.